Kristy Medina
It's Simple2loseWeight with Kristy
Get Healthy with Easy Recipes
Get Healthy with Easy Recipes
Free news letter and website with hundreds of ideas and recipes for a healthy and delicious meals and snacks for all occasions
Sleep and Weight loss
Sleep and Weight loss
Learn the 5 ways you sleep patterns affect your weight and how to lose weight and sleep well.
Combat Menopause weight gain
Learn how your body changes during and after Menopause. and how to lose weight while your body and hormones change.
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